My family cooks everything using extra virgin olive oil.

Olive Oil cooking equivalents to butter (dang, I know butter tastes pretty awesome, but it can be replaced in all cases by extra virgin olive oil!) – just try it, trust me, your body will appreciate it!

• 1 tsp of butter = 3/4 tsp extra virgin olive oil
• 1Tbsp of butter = 2 1/4 tsp extra virgin olive oil
• 1/4 cup of butter = 3 Tbsp extra virgin olive oil
• 1/2 cup of butter = 1/4 cup + 2 Tbsp extra virgin olive oil
• 1 cup of butter = 3/4 cup extra virgin olive oil

Learn more about the amazing health aspects of EVOO in another one of my posts – click here.

Learn how to taste extra virgin olive oil in my video tutorial – click here.